Never ever have hate or have the dark side in your thoughts. Try and let those Go and let God if you have them. If you know that your cells are acting up, get outside for a walk, get plenty of rest, even take an afternoon nap and work later at night if you must, and try and write why you are feeling on the dark side. If need be, excuse yourself and go for a walk,  getting some smells of vapours from waters into your psyche, your smell sense, and listen with your hearing sense, for water sounds, or hearing the leaves rustling, and see them dance from the breezes, is good for the mind of Peace. The bird sounds and sights, just for an hour, and you will feel better immediately.  Always monitor your intent. Is it Peaceful? Is it Harmonizing with others? Am I Honouring Others by doing what I am doing?  Is it Honouring others, in the long haul, or is it harmful for you and sabotaging others?  Take time to think before making your decisions, as every decision has consequences. Never be afraid to ask for Help. If you get it, it is because you are correct. You have taken on something way bigger than yourself.

Just know every action you take has consequences of good, bad or ugly. But the Nuremberg code, said we are born individuals, not into Cultures. We are individual homo sapiens. Do not ever hurt a biological being with biological warfare on our biology, because we are biological organisms, effected by our Biological Biosphere.

We are born in Jesus’s image, as he was a homo sapien too, and born of Love from his Mother and Father, the egg and sperm, not a Culture, as it was the Culture that hurt him, and killed him, and hung him on the Cross by hands and feet. Love yourself, Love your neighbor as you wish to be loved, and care about All Creation. Just be, but Remember, Just as you choose to be, follow your passion whatever that may be. I am an XX chromosome, binary, heterosexual who Loves XY’s the  male counterpart for procreating. FACT! I know right now as females, our mitochondria is suffering from all the Synthetic Chemistry Compounds we have in our environment, like Atom bombs, Nuclear waste, Nuclear bombs, Agent Orange, Green Synthetic Turf, the chemistry from products we buy, and sometimes even eat, apparently we have plastic particles within our systems. Who Knew? So whatever you do, eat carefully, play safely and look after each other. Never hurt a homo sapien, for we are evolved over thousands and thousands of years.

Please always know, you are Loved. Never doubt that because even if you feel unloved, you really are Loved. Its just feelings, and biochemistry can in fact be wrong. Monitor your feelings. Depression from Dopamine, might mean you need some fresh air. Vitamin D and K for absorption is important every day.

Love you…..

What if no one cared but just for self? Oh my God I shutter to think at what could have happened….To offspring. To our Loves. To homo sapiens who evolved with me over thousands of years. CDH